Prep Time: 10 minutes Cooking Time: 30 minutes Serves: 6 servings Delicious Vegetable Soup Recipe Did you know: Vegetable soup dates to ancient history. The Spartans ate a thin vegetable…
One-pot sausages with mushrooms and gravy
Prep Time: 15 minutes Cooking Time: 40 minutes Serves: 4 servings One-pot Sausages with Mushrooms and Gravy Recipe Ingredients 1 packet beef or pork sausages 30ml oil 2 onions cut into…
Tuna Fishcakes
Prep Time: 10 minutes Cooking Time: 20 minutes Serves: 12 fishcakes Tuna Fishcakes Recipe Did you know: Tuna is a carnivore. It feeds on different types of fish (mackerel, herring…
Pap and Gravy
Prep Time: 20 minutes Cooking Time: 45 minutes Serves: 4 servings Pap and Gravy Recipe Did you know: Maize was introduced to Africa from the Americas between the 16th and 17th century. Ingredients For…
Easy vegetable stir fry
Prep Time: 2 minutes Cooking Time: 10 minutes Serves: 4 servings Easy Vegetable Stir Fry Recipe Did you know: what we are doing when we are holding a spatula and…
Chicken Balls
Prep Time: 20 minutes Cooking Time: 20 minutes Serves: 2 servings Chicken Balls Recipe Did you know: The inventor of the chicken nugget was Robert C Baker, a professor of…
Macaroni and Cheese
Prep Time: 5 minutes Cooking Time: 20 minutes Serves: 2 servings Macaroni and Cheese Recipe Did you know: Pasta and cheese casseroles have been recorded as early as the 14th…
Lentil Curry
Prep Time: 30 Minutes Cooking Time: 45 minutes Serves: 4 servings Lentil Curry Recipe Did you know: In South Asian cuisine, split lentils are also known as dal and are…
Butternut Soup
Prep Time: 10 minutes Cooking Time: 1 hour Serves: 6 servings Butternut Soup Recipe Did you know: Squash soups, like Butternut Soup, is a soup in African cuisine, specifically from…